OK, so I splashed out on a new toy. I’ve tried it at the lowest levels, and all seems easy enough so far. I’ll whack the difficulty up and see if it makes any difference over time.
I found I was getting out of breath even just running upstairs sometimes, while other times I can play my badminton with no effects until I flagged in the 3rd game. I hope with persistence, and some CV training while away (especially in the heat / humidity!) I can stop the breathlessness.
Update: See how I progressed with this.
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[...] little while ago I mentioned that I’d bought a new toy - something to improve my lung capacity. I kept at it for a few [...]
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